Training
One-on-one Training
Partner with a coach in one-on-one training sessions to achieve your health and fitness goals. Our coaches will train you on a range of equipment at our facility and help you build healthy fitness, nutrition and recovery habits that will last you a lifetime. Our coaches will keep you accountable, challenged, and motivated!
Small Group Training
Take advantage of our highly trained and knowledgeable team at APEX. Our coaches will create a workout and/or nutrition plan catered to where you are and where you want to go!
